Health Tips

November 6, 2016

Is Your Teenager Not Eating Well?

Teenagers’ bodies go through many changes and they need a balanced amount of vitamin and minerals.   Our ability to maintain health in the future is many […]
October 19, 2016

How To Choose Your Supplements Wisely

Food is the best way to get all your nutrients.  However, in the rushed world that we live in, you may find yourself not taking in […]
September 19, 2016

How To Choose A Calcium Supplement?

Everybody knows how important calcium is but how much should we take and what is the best form of calcium? General guidelines for doses are as […]
August 31, 2016

Weak Bones? Are You At Risk?

By the age of 60, almost 50% of women in North America will have Osteoporosis or Osteopenia.  The rate of hip fractures is projected to increase […]
June 29, 2016

Top 3 Tips To Keep Healthy In The Summer Months

Most of us can’t wait for the summer months because it means warmer weather and more time outdoors – well hopefully more time outdoors…  However, many […]
June 10, 2016

Preventing Breast Cancer

FACT – 1 in every 8 women will develop breast cancer in their lifetime FACT – Yearly mammograms reduce the death rate by 30% in women […]
April 21, 2016

Are Your Hormones Driving You Crazy?

Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances.  This can be due to environmental or dietary […]
February 12, 2016

75% Of People In North America Are Deficient In Vitamin D! Are you?

Written by Dr. Sandra Miranda, ND It is not unusual to start feeling the lows during our long winter months.  Even though it has not been […]
February 7, 2016

Great Health Tips and Info during Dr Miranda’s TV interview

Enjoy these 2 segments with informative discussion on how to boost up your immune system this winter, on bio-identical hormone, thyroid health and more! (first segment): […]
November 6, 2016

Is Your Teenager Not Eating Well?

Teenagers’ bodies go through many changes and they need a balanced amount of vitamin and minerals.   Our ability to maintain health in the future is many […]
October 19, 2016

How To Choose Your Supplements Wisely

Food is the best way to get all your nutrients.  However, in the rushed world that we live in, you may find yourself not taking in […]
September 19, 2016

How To Choose A Calcium Supplement?

Everybody knows how important calcium is but how much should we take and what is the best form of calcium? General guidelines for doses are as […]
August 31, 2016

Weak Bones? Are You At Risk?

By the age of 60, almost 50% of women in North America will have Osteoporosis or Osteopenia.  The rate of hip fractures is projected to increase […]
June 29, 2016

Top 3 Tips To Keep Healthy In The Summer Months

Most of us can’t wait for the summer months because it means warmer weather and more time outdoors – well hopefully more time outdoors…  However, many […]
June 10, 2016

Preventing Breast Cancer

FACT – 1 in every 8 women will develop breast cancer in their lifetime FACT – Yearly mammograms reduce the death rate by 30% in women […]