Health Tips

March 21, 2018

Cold and Achy? Warm up with a relaxing and soothing Epsom Salt Bath!

You probably have a box of Epsom Salts in your house, but never use them… they are probably there because your Grandma bought them for you […]
March 13, 2018

I’m Back from My Trip with Lots to Share!

Hello, As some of you may know, I am back from my cancer conference in Arizona and guess what! It snowed!! I know… I was ready […]
March 7, 2018

Get Rid Of Sugar Cravings

Sugar is the number one craving in our society.  There is a big difference between just liking sweets and craving sweets, and if you are one of them, […]
February 22, 2018

Raising Your Health Standards In The New Year

The New Year is upon us.  How many New Year’s resolutions did you have this time? How many times have you told yourself what you “should” […]
February 8, 2018

Did You Overindulge Over The Past Few Weeks? Then You Want To Read This!

Now that we started the New Year, we are all left with the effects of our Christmas sins.  Many of us have overindulged with those high […]
December 11, 2017

5 Tips for Coping with Morning Sickness…..Naturally!

Morning sickness affects approximately 80% of pregnant women and its exact medical cause remains unclear. (1) One theory suggests that the high mount of pregnancy hormones (primarily HCG) circulating in the first trimester may be to blame, however this theory remains unproven.
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