Cancer

June 10, 2016

Preventing Breast Cancer

FACT - 1 in every 8 women will develop breast cancer in their lifetime FACT - Yearly mammograms reduce the death rate by 30% in women over 50 years old because of early cancer detection BUT the same yearly mammograms increase death rates by 50% in women under 50 years old because of the accumulation of radiation toxicity.
February 12, 2016

75% Of People In North America Are Deficient In Vitamin D! Are you?

Recent studies show that in order to receive the best levels of protection our blood vitamin D levels should be about 120-200 nmol/l. I personally don’t like to recommend cod liver oil as a vitamin D supplement because it also contain Vitamin A and too much vitamin A taken for long periods of time can cause health problems. Some foods that contain vitamin D include: canned sardines, salmon, tuna, shrimp, butter, sunflower seeds, liver, eggs, mushroom.
October 27, 2015

Don’t Forget Your Flax Seeds

At our clinic, we love to recommend patients to have ground flax seeds daily. Flax seeds are high in lignans and alpha linolenic acid (ALA) which are considered natural cancer-protective compounds. They are also high in fibre promoting regular bowel movement and therefore, beneficial in the fight of colon cancer. Even though whole flax seeds have a higher fibre content, the ground flax seeds are easier to digest and the one that works best.
October 27, 2015

Check your risk for Breast Cancer

October is Breast Cancer Awareness month. Breast cancer is the most prevalent type of cancer in women in Canada. On average, 62 Canadian women are diagnosed and 14 Canadian women die with breast cancer every day. Many of these cancers are estrogen positive. Estrogens are broken down in the liver. These breakdown byproducts are called metabolites.
October 27, 2015

Candida – Yeast Overgrowth

Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and vaginal tract in women) in small numbers. Under certain conditions, this fungus may overgrow and establish itself as a parasitic fungal form.
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