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November 27, 2019
Written by Dr Sandra Miranda, ND Most people have experienced mood swings at some point in their life. Mood swings tend to cause a lot of […]
November 20, 2019
Written by Dr Sandra Miranda, ND Moms need energy. In fact, moms need A LOT of energy! Energy is what gets us through the day, physically […]
November 13, 2019
Written by Dr Sandra Miranda, ND You made it to retirement! You waited your whole life, pushing yourself when you were not feeling good. You may […]
September 11, 2019
Written by Dr Sandra Miranda, ND Estrogen is not the enemy ladies! There are 3 different types of estrogen. Estrone (E1) is the stronger one but […]
April 3, 2019
Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets. But […]
March 20, 2019
Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats? Are you tired of not sleeping well at night […]