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November 27, 2019
Written by Dr Sandra Miranda, ND Most people have experienced mood swings at some point in their life. Mood swings tend to cause a lot of […]
November 20, 2019
Written by Dr Sandra Miranda, ND Moms need energy. In fact, moms need A LOT of energy! Energy is what gets us through the day, physically […]
October 23, 2019
Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting. It is definitely one of the most popular health trends […]
July 3, 2019
Written by Dr Sandra Miranda, ND I am always surprised to see how patients don’t realize there is a big difference between “grass-fed” and “grain-fed” meat. […]
June 19, 2019
Written by Florence Caie (Cert Holistic Nutritionist & Colon Therapist) Want to have beautiful skin, hair, nails, lose weight and no PMS? Here are 3 […]
May 29, 2019
Written by Dr Sandra Miranda, ND Insulin resistance is no longer just a Western World problem but rather it is a global epidemic. Insulin resistance is […]