High Blood Pressure & Heart Health

High Blood Pressure & Heart Health

High blood pressure should not be taken lightly. Proper diet and lifestyle habits are essential for the prevention of risk factors that can lead to heart attacks and stroke, even more so if there is a family history of heart disease.

Taking conventional drugs to lower blood pressure can carry significant side effects such as fatigue, headaches and impotence.

Here are some guidelines for various classifications of high blood pressure:

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Here are some guidelines for various classifications of high blood pressure:
    - Mild Hypertension – (140-160/90-104)
    - Moderate Hypertension – (140-180/105-114)
    - Severe Hypertension – (160+/115+)

    Many patients benefit from improving body composition – reducing fat and increasing muscle mass. This can be accomplished with our First Line Therapy program (see Weight Management).

    However, many patients develop high blood pressure due to various other reasons- to name a few:
    - Adrenal stress
    - Mineral deficiencies/imbalances
    - Food intolerances
    - Liver congestion
    - Metabolic acidosis
    - Poor lifestyle

    Call us to book your appointment today – 905-239-3900
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