back to school

September 26, 2018

Back To School With Backpacks

  Written by Dr. Enid Kennedy, DC Now that September is here and our children are heading back to school, they will undoubtedly be getting back […]
October 27, 2015

Quick Healthy Breakfasts for Going Back to School

We have all heard that breakfast is the most important meal of the day and this is especially true for our children who, with growing bodies, need wholesome nutrient dense foods to start off their day. By giving them nutritious breakfasts containing proteins, good fats and complex carbohydrates that together will boost their immune systems, children will be kept energized, with improved mood, and focused in order to learn.