fatigue

November 1, 2017

Does Your Health Scare You Sometimes?

Many people get accused of being hypochondriacs. Are they really being hypochondriacs or are they just paying attention? Recurrent symptoms such as fatigue, aches and pain, skin irritation, or headaches may just be our bodies’ way of telling us that there is something wrong. If we don’t pay attention then we can run the risk of an actual physiological illness starting.
June 29, 2016

Top 3 Tips To Keep Healthy In The Summer Months

Most of us can’t wait for the summer months because it means warmer weather and more time outdoors - well hopefully more time outdoors… However, many people need to be careful with the too much sun and heat exposure. The following are the top 3 tips to keep in mind... The goal is to recharge during the summer months. Remember that if you are not feeling great towards mid or late August, call us for an IV vitamin treatment which can offer you a great boost to your energy and immune system.
January 18, 2016

Recipe For Adrenal Fatigue

Suffering from Adrenal Fatigue can be very troublesome and can lead to many other health concerns. One of the main things my patients benefit from is making sure they have a good breakfast which should include at least 15 g of protein. Then, you MUST eat a snack by 10am to replenish your energy requirements, or ideally you want to have an early lunch (before noon), a nutritious snack by 2pm-3pm and your evening meal should be eaten between 5pm-6pm.
October 27, 2015

Candida – Yeast Overgrowth

Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and vaginal tract in women) in small numbers. Under certain conditions, this fungus may overgrow and establish itself as a parasitic fungal form.
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