Sleep Routine and Back to School

Sleep Routine and Back to School

Written by Dr. Nicole McCulloch, ND After the long days of summer, September has quickly arrived and kids are now due to return to the classroom. For many families, this means creating a new routine which means re-establishing an appropriate bedtime. Many children can...
Leaky Gut Syndrome

Leaky Gut Syndrome

Written by Dr. Nicole McCulloch, ND Our digestive system harbours many different bacteria in order to help with digestion and to aid the immune system. It is important that we have the right amount and the right type of bacteria present in the digestive tract in order...