by Dr. Miranda, ND | Jul 18, 2024 | Recipes
Detoxification is an important part of our healing process. It is the process of removing some of the toxins that our bodies are exposed to every day. One of the most important organs of detoxification is our liver. Here is a recipe that includes many vegetables...
by Dr. Miranda, ND | Jul 17, 2024 | Healthy Tips
Written by: Dr. Sandra Miranda, BSc, ND Do you “feel sick all over”- yet all your test results come back as normal. You may be suffering from “yeast overgrowth”. Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and...
by Dr. Miranda, ND | Jul 10, 2024 | General Health, Immune System
Written by Dr. Sandra Miranda, ND Depending on the time of year, up to 17% to 21% of all prescriptions given areantibiotics. Now, there is no question that antibiotics can save lives. Unfortunately,there are many instances that these powerful medications are used at...
by Dr. Miranda, ND | Jul 3, 2024 | Healthy Tips, Weight Management
Written by Dr. Sandra Miranda, ND 29% of Canadian adults are classified as obese. In the 1950’s only 10% of adults were classified as having obesity. What has changed? It is generally thought that weight gain- thus obesity, is from eating too much and moving too...
by Dr. Miranda, ND | May 22, 2018 | Healthy Tips
Over my 20 plus years as a chiropractor, I have been asked many times about what type of pillow is best… that is a tough question to answer. But here is what I know: Good quality sleep is essential to your overall health and well-being. During deep sleep your...
