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December 13, 2019
Ingredients- 2 eggs ½ cup almond milk 1 tbsp maple syrup 1 ¾ cup almond flour ½ tsp baking soda coconut oil, for greasing Directions – […]
December 11, 2019
Written by Dr. Sandra Miranda, ND I know craving sugar can be a powerful urge. I talk to many women who are fully aware they are […]
December 4, 2019
Written by Florence Caie, Holistic Nutritionist, Cert. Colon Therapist, Cert. Live Blood Cell Analyst Soon the holidays will be upon us, so let’s put a festive […]
November 29, 2019
Recipe Courtesy of Foodnetwork.com Ingredients 2 pounds small sweet potatoes (about 5), peeled and cut lengthwise into 1-inch wedges 1 tablespoon vegetable oil Kosher salt and […]
November 27, 2019
Written by Dr Sandra Miranda, ND Most people have experienced mood swings at some point in their life. Mood swings tend to cause a lot of […]
November 22, 2019
Ingredients 2 5-ounce cans water-packed tuna fish, drained well ¼ cup olive oil mayo 1 scallion (green onion), chopped 2 dill pickles, chopped ½ tsp mustard […]