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January 27, 2023
Written by Dr. Sandra Miranda, ND Wow, there are so many bugs going around today and quite honestly some seem worse than covid itself. I personally […]
November 19, 2022
Written by Dr. Sandra Miranda, ND Are you taking some “me-time”? If so, what is your favorite self-care practice? Most of you may be thinking of […]
October 30, 2022
Written by Dr. Sandra Miranda, ND Are you confused about how much water you are supposed to drink every day? Do you know why staying hydrated […]
October 20, 2022
Written by Dr. Sandra Miranda, ND It is Halloween season and everyone is decorating their homes with ghosts and zombies and spider webs. I personally thought […]
October 16, 2022
Written by Dr. Sandra Miranda, ND Don’t take me wrong, I love coffee! So let me be the first to admit this. Unfortunately, caffeine is like […]
July 22, 2022
Written by Dr. Sandra Miranda, ND “Organic” refers to a method of farming used to grow and process agricultural products like fruits, vegetables, grains, dairy products, […]