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October 20, 2022
Written by Dr. Sandra Miranda, ND It is Halloween season and everyone is decorating their homes with ghosts and zombies and spider webs. I personally thought […]
October 16, 2022
Written by Dr. Sandra Miranda, ND Don’t take me wrong, I love coffee! So let me be the first to admit this. Unfortunately, caffeine is like […]
July 22, 2022
Written by Dr. Sandra Miranda, ND “Organic” refers to a method of farming used to grow and process agricultural products like fruits, vegetables, grains, dairy products, […]
July 22, 2022
Ingredients For the meatballs 1 pound ground lean beef ½ tsp dried oregano ½ teaspoons ground cumin 2 garlic cloves, minced 3 tbsp almond flour salt, […]
July 22, 2022
Ingredients 2 cups almonds 1 cup finely shredded unsweetened coconut 1 cups fresh dates dates, pitted 4 oz chopped fresh ripe peach 1 tbsp honey 1 […]
July 21, 2022
Ingredients: 2 cups almond flour½ tsp baking soda1 tsp ground cinnamon2 eggs4 tbsp almond milk1/3 cup melted grass fed ghee or coconut oil½ cup honey7 oz […]