Health Tips

October 17, 2018

From Exhausted To Energized…Naturally!

Written by Dr. Sandra Miranda, ND You know the routine … You get up in the morning, feed the kids and/or grab a quick breakfast for […]
October 12, 2018

Traditional Golden Milk. Delicious and Healthy!

Have you guys tried Traditional Golden Milk! It is delicious! It is also known as turmeric milk and this recipe has been used for centuries in […]
October 10, 2018

Flu Season! Four Tips To Boost Your Immune System And Avoid The Flu This Year.

Written By Dr. Sandra Miranda, ND Ahhh, October is upon us! Typically by this time of year people have gotten refocused – have you?  Moms and […]
October 3, 2018

How A Case Of Chronic Constipation Got Resolved.

Written by Florence Caie, Cert. Colon Therapist and Holistic Nutritionist Do you feel that you have done everything to help your chronic constipation and yet you […]
September 26, 2018

Back To School With Backpacks

  Written by Dr. Enid Kennedy, DC Now that September is here and our children are heading back to school, they will undoubtedly be getting back […]
September 19, 2018

Are You Low In Zinc?

Zinc is one of our most important minerals yet it is one of the most common deficiencies that we can have. Without enough zinc we can have more inflammation, diarrhea, a lower immune system and we are at increased risk of developing cancer.