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October 9, 2019
Written by Dr Sandra Miranda, ND Four new studies presented at the annual meeting of the American Association for Cancer Research provide a list of foods […]
October 2, 2019
Written by Dr Sandra Miranda, ND Finding the right type of probiotic for your body is very important. But unfortunately it is not as easy as […]
September 25, 2019
Written by Dr Sandra Miranda, ND I first tried Korean kimchi with my daughter who is in love with Korean culture. I fell in love at […]
September 13, 2019
Ingredients 1 medium cauliflower, cut into florets 2 cloves garlic minced 1 ½ tbsp olive oil 1 cup unsweetened almond milk 1 ½ tbsp arrowroot flour […]
September 11, 2019
Written by Dr Sandra Miranda, ND Estrogen is not the enemy ladies! There are 3 different types of estrogen. Estrone (E1) is the stronger one but […]
August 21, 2019
Written by Enid Kennedy, DC Doing Matrix Repatterning on my patients has been one of the most rewarding experiences of my life. It is a gentle, […]