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October 31, 2019
Written by Dr Sandra Miranda, ND Many times I see patients at the clinic with a very long and overwhelming list of health concerns. It can […]
October 25, 2019
Ingredients For the brownies ¾ cup walnuts ¾ cup toasted or raw hazelnuts 1/8 cup cacao nibs 14 pitted dates ¼ cup cacao powder 1 tbsp […]
October 23, 2019
Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting. It is definitely one of the most popular health trends […]
October 18, 2019
Ingredients: 2 cups almond flour 2 ½ tbsp coconut flour 1 ½ tsp baking soda 3 eggs 2 tbsp almond milk 1/4 cup honey 2 small […]
October 9, 2019
Written by Dr Sandra Miranda, ND Four new studies presented at the annual meeting of the American Association for Cancer Research provide a list of foods […]
October 2, 2019
Written by Dr Sandra Miranda, ND Finding the right type of probiotic for your body is very important. But unfortunately it is not as easy as […]