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April 17, 2019
Written by Dr Sandra Miranda, ND He was a Japanese scientist who sampled different sources of water. After freezing the molecules from each source, he then […]
April 12, 2019
Written by Dr Sandra Miranda, ND April is in full swing already! If you are smart, it’s Build Your Energy time! We are coming out of […]
April 3, 2019
Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets. But […]
March 20, 2019
Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats? Are you tired of not sleeping well at night […]
March 13, 2019
Written by Dr Sandra Miranda, ND There are 2 key goals that I urge my patients to aim for when looking for optimal health – first […]
March 8, 2019
Makes 8 Servings 2 cups (120g) Unsweetened Flaked Coconut 1 Cup (90 g) Sliced Almonds 1/3 Cup (50 g) Chia Seeds ½ Cup (70 g) Hemp […]