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March 6, 2019
Written by Dr Sandra Miranda, ND As many of you know, I was in pretty bad car accident a few months ago. I feel very grateful […]
February 27, 2019
Written by Dr Sandra Miranda, ND In February we celebrate Age-related Macular Degeneration or Low Vision Awareness Month. Macular Degeneration is a common eye condition and […]
February 20, 2019
Written by Dr Sandra Miranda, ND The American National Cancer Institute has singled out flaxseeds as one of the 6 foods that deserve special studies. Flaxseeds […]
February 13, 2019
Written by Dr Sandra Miranda, ND February is known as the month when people express their love on Valentine’s Day. Those displays of affections often get […]
February 6, 2019
Written by Dr Sandra Miranda, ND You can avoid muscle mass loss through nutrition and exercise no matter how old you are. We live in an […]
January 30, 2019
Written By: Dr. Sandra Miranda, ND Looking back a few generations, the available food sources were primarily from local farms and backyards. Back then health concerns […]