What You May Not Know About Your Thyroid!

What You May Not Know About Your Thyroid!

Written by Dr. Sandra Miranda, ND Think of your thyroid as a car engine that sets the pace at which your body functions.  Unfortunately, it is probably one of the organs most misunderstood and under-treated by conventional medicine.  There are so many women who have...
From Exhausted To Energized…Naturally!

From Exhausted To Energized…Naturally!

Written by Dr. Sandra Miranda, ND You know the routine … You get up in the morning, feed the kids and/or grab a quick breakfast for yourself as you run out the door to go to work. You jump in your car, drop the kids to school, stop at your favorite coffee shop for a...
Traditional Golden Milk.  Delicious and Healthy!

Traditional Golden Milk. Delicious and Healthy!

Have you guys tried Traditional Golden Milk! It is delicious! It is also known as turmeric milk and this recipe has been used for centuries in India’s Ayurvedic medicine because it has a lot of benefits. Some of those benefits include: • Soothes the nervous...