I’m Back from My Trip with Lots to Share!

I’m Back from My Trip with Lots to Share!

Hello, As some of you may know, I am back from my cancer conference in Arizona and guess what! It snowed!! I know… I was ready with my sunscreen and bathing suit and hoped that I would come back with a tan but I didn’t.  I was able to take 1 day off with my friend to...
Get Rid Of Sugar Cravings

Get Rid Of Sugar Cravings

Sugar is the number one craving in our society.  There is a big difference between just liking sweets and craving sweets, and if you are one of them, you know what I mean!!  If you are hooked, then it can be hard to stop but not impossible.  Sugar contributes to...
Raising Your Health Standards In The New Year

Raising Your Health Standards In The New Year

The New Year is upon us.  How many New Year’s resolutions did you have this time? How many times have you told yourself what you “should” do? I should lose weight. I should stop eating sugar I should drink more water But if you still haven’t done so it is because you...