fbpx

Health Tips

March 26, 2021

Thriving With Stress & Anxiety

Written by Dr. Sandra Miranda, ND So many of us have struggled with anxiety with varying symptoms in the past but the past year has made […]
March 26, 2021

5 Steps to Make Spring a Time for Mental Renewal

Written by Dr. Sandra Miranda, ND The effects of the pandemic we’ve been dealing with along with dreary winter weather has led some people to the […]
March 26, 2021
clock with fork and knife

Intermittent Fasting & Weight Loss

Written by Dr. Sandra Miranda, ND Do you have trouble losing weight?  Frequent sweet cravings that don’t go away even after you eat a sweet?  Constant […]
February 26, 2021

Are you Struggling with Endometriosis?

Written by Dr. Sandra Miranda, ND I couldn’t let the month finish without mentioning that March is National Endometriosis Awareness Month. If you have never heard […]
February 26, 2021

Spring is Here!

Written by Dr. Sandra Miranda, ND People are interesting creatures! While we have the intelligence to do amazing things and many people do incredible tasks every […]
February 26, 2021

Your Aging Brain

Written by Dr. Sandra Miranda, ND Did you know that this week is Brain Awareness Week? We don’t get a chance to talk too much about […]