Health Tips

August 1, 2018

Are Your Hormones Driving You Crazy?

Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances.  This can […]
July 25, 2018

Suffering with Heavy Periods and Cramps? Maybe it is Time for a Detox

Written by Sandra Miranda, ND What do heavy periods, cramps, PMS, fibroids, endometriosis and ovarian cysts have in common? They can all come from an estrogen […]
July 17, 2018

Is My Coffee Making PMS?

You know the monthly drill: snapping at everyone around you, feeling as if you were 5 months pregnant, swollen and tender breasts, headaches and a ravenous […]
May 31, 2018

Are You Dehydrated? 7 Signs you are not Getting Enough Water

Are you dehydrated yet you feel you’re drinking enough liquids? If you are not consuming enough water your body will let you know it. Last month […]
May 22, 2018

The Best Pillow For A Good Night Sleep

Over my 20 plus years as a chiropractor, I have been asked many times about what type of pillow is best… that is a tough question […]
May 1, 2018

Diagnosed With Cancer? Improve Your Chances With Mistletoe

Mistletoe AKA viscum album has a long history (over 2,000 years) of safe use in traditional medicine. It grows on oak trees which are considered sacred […]