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October 31, 2018
By Dr. Sandra Miranda, ND Family, work, money, kids, friends, parents, deadlines, relationships and hundreds of other issues can cause stress. Stress can be a silent […]
August 22, 2018
Written By Sandra Miranda, ND The answer is simple – NO!!! But unfortunately, this remains the conventional medical mindset. Our cultural negativity surrounding menopause leads us […]
August 8, 2018
Written by Dr. Sandra Miranda, ND. Do you feel headaches, agitated, heart palpitations, racing thoughts at night, water retention, and breast tenderness worse before your period? […]
August 1, 2018
Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances. This can […]
July 17, 2018
You know the monthly drill: snapping at everyone around you, feeling as if you were 5 months pregnant, swollen and tender breasts, headaches and a ravenous […]
November 1, 2017
Many people get accused of being hypochondriacs. Are they really being hypochondriacs or are they just paying attention? Recurrent symptoms such as fatigue, aches and pain, skin irritation, or headaches may just be our bodies’ way of telling us that there is something wrong. If we don’t pay attention then we can run the risk of an actual physiological illness starting.