Don’t Rush for an Antibiotic

Don’t Rush for an Antibiotic

Written by Dr. Sandra Miranda, ND Depending on the time of year, up to 17% to 21% of all prescriptions given areantibiotics. Now, there is no question that antibiotics can save lives. Unfortunately,there are many instances that these powerful medications are used at...
Is Salt Dehydrating You?

Is Salt Dehydrating You?

Written by Dr. Sandra Miranda, ND The short answer is no. Dehydration is net water loss from the body, and consuming salt does not cause this condition. Let me explain. I want to start by confirming that there is no doubt that too much sodium in your diet can be...