by MNC Staff | Nov 10, 2025 | General Health, Healthy Tips
https://mynaturalclinic.com/wp-content/uploads/2025/11/Ozempic-Hacks-Blog_1.mp4 Written by Dr. Sandra Miranda, ND Are you trying to lose weight naturally and don’t want to rely on medication? The good news is that your body can do it on its own! Everybody has heard of...
by MNC Staff | Sep 17, 2025 | Energy, General Health, Healthy Tips
https://mynaturalclinic.com/wp-content/uploads/2025/09/Detox-Shot-Vblog_3.mp4 Did it feel like summer flew by in the blink of an eye? Between BBQs, travel, late nights, and maybe a few extra indulgences, our bodies — especially our livers — may be feeling the...
by MNC Staff | Aug 27, 2025 | Energy, General Health, Healthy Tips, Weight Management
https://mynaturalclinic.com/wp-content/uploads/2025/08/WhatsApp-Video-2025-08-02-at-12.05.05_dc697e96.mp4 Summer is a beautiful time to eat fresh, seasonal foods that truly nourish the body. Farmers’ markets are overflowing with vibrant produce, and...
by MNC Staff | Aug 20, 2025 | General Health, Healthy Tips
There’s nothing wrong with enjoying a glass of wine or a refreshing cocktail during a summer get-together, but it’s important to be mindful of how alcohol affects your health, especially in the heat. Alcohol is a diuretic, which means it causes your body to...
by MNC Staff | Aug 13, 2025 | General Health, Healthy Tips, Nutrition, Weight Management
We’re always looking for ways to support our patients on their health journeys, and here’s a little extra motivation to keep going! When you come in for a consultation with Dr. Miranda, we’ll check your body composition as part of your visit. This includes: •...
by MNC Staff | Aug 6, 2025 | General Health, Healthy Tips
Citronella + a Natural Remedy for Mosquito Bites Nothing ruins a beautiful summer evening faster than getting eaten alive by mosquitoes. Luckily, nature offers us a few tools to fight back! Citronella is one of my favourite essential oils this time of year. It’s a...
