by MNC Staff | Nov 5, 2025 | Digestion & Gut Health, Healthy Tips
Time for a Colonic! The costumes are packed away, the candy bowls are empty (or maybe not!), and your body might be feeling all those extra Halloween treats. Bloating, sluggish digestion, and sugar cravings are common after consuming too many sweets, but don’t worry...
by MNC Staff | Oct 8, 2025 | Healthy Tips
Thanksgiving Reflections: The Gift of Health Health as the Foundation When you think about it, health touches every part of our lives. It’s what allows us to gather around the table, share laughter, and create memories. Without it, even the simplest joys can feel out...
by MNC Staff | Oct 1, 2025 | Healthy Tips
The Role of Hormone Balance in Breast Cancer Prevention October is Breast Cancer Awareness Month, and while routine screenings and early detection are essential, prevention begins with balance, especially hormonal balance. Many women don’t realize that estrogen...
by MNC Staff | Sep 17, 2025 | Energy, General Health, Healthy Tips
https://mynaturalclinic.com/wp-content/uploads/2025/09/Detox-Shot-Vblog_3.mp4 Did it feel like summer flew by in the blink of an eye? Between BBQs, travel, late nights, and maybe a few extra indulgences, our bodies — especially our livers — may be feeling the...
by MNC Staff | Sep 10, 2025 | Healthy Tips, Immune System
When the seasons shift, it’s not just the weather that changes — our immune systems can feel the effects too. That’s why so many of our patients rely on our monthly Immune Booster Shot during the winter months. This is one of our most popular treatments from...
by MNC Staff | Sep 3, 2025 | Healthy Tips
Written by Dr. Sandra Miranda, ND Are you taking some “me-time”? If so, what is your favorite self-care practice? Most of you may be thinking of a walk in the park, an Epson salt bath, or watching your favorite TV show. All of those are great choices but there are...