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November 27, 2019
Written by Dr Sandra Miranda, ND Most people have experienced mood swings at some point in their life. Mood swings tend to cause a lot of […]
November 20, 2019
Written by Dr Sandra Miranda, ND Moms need energy. In fact, moms need A LOT of energy! Energy is what gets us through the day, physically […]
November 13, 2019
Written by Dr Sandra Miranda, ND You made it to retirement! You waited your whole life, pushing yourself when you were not feeling good. You may […]
November 6, 2019
By Dr Sandra Miranda, ND Everybody knows that my favorite fibre that I recommend is ground flax seeds. Not only does this wonderful seed help keep […]
October 31, 2019
Written by Dr Sandra Miranda, ND Many times I see patients at the clinic with a very long and overwhelming list of health concerns. It can […]
October 23, 2019
Written by Dr Sandra Miranda, ND You have probably come across this idea of intermittent fasting. It is definitely one of the most popular health trends […]