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June 5, 2019
Written by Dr Sandra Miranda, ND Seasonal allergies, the bane of springtime. We love the warmth of Spring and those lovely blooms but this year, a […]
May 29, 2019
Written by Dr Sandra Miranda, ND Insulin resistance is no longer just a Western World problem but rather it is a global epidemic. Insulin resistance is […]
May 15, 2019
Written by Dr Sandra Miranda, ND One of the biggest discussions currently in science is the relationship between psychological stress, emotions and chronic inflammatory disease states. […]
May 8, 2019
Written by Florence Caie, Holistic Nutritionist & Cert. Colon Therapist Want to lose weight without reaching for calorie loaded snacks? Then consuming more fibre will help […]
May 1, 2019
Written by Dr Sandra Miranda, ND Tired of craving sweets and carbs? The best way to control your sugar cravings once and for all is by […]
April 24, 2019
Written by Dr Sandra Miranda, ND The one supplement that I find myself recommending a lot in practice is probiotics AKA acidophilus or “friendly” bacteria […]