Health and Wellness

April 17, 2019

Anyone heard of Dr Emoto’s water experiment? It’s fascinating!

Written by Dr Sandra Miranda, ND He was a Japanese scientist who sampled different sources of water.  After freezing the molecules from each source, he then […]
March 20, 2019

Get rid of your hot flashes once and for all

Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats?  Are you tired of not sleeping well at night […]
March 13, 2019

Is Organic actually better for you?

Written by Dr Sandra Miranda, ND There are 2 key goals that I urge my patients to aim for when looking for optimal health – first […]
February 27, 2019

Stop Your Vision Loss with an Eye Healthy Lifestyle

Written by Dr Sandra Miranda, ND In February we celebrate Age-related Macular Degeneration or Low Vision Awareness Month. Macular Degeneration is a common eye condition and […]
February 13, 2019

Are You Breaking Your Heart?

Written by Dr Sandra Miranda, ND February is known as the month when people express their love on Valentine’s Day.  Those displays of affections often get […]
February 6, 2019

Are you losing muscle mass as you age?

Written by Dr Sandra Miranda, ND You can avoid muscle mass loss through nutrition and exercise no matter how old you are. We live in an […]