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August 7, 2019
Written by Dr Sandra Miranda, ND When we deal with chronic stress our adrenal glands get affected. At first they start over functioning but eventually, if […]
July 24, 2019
Written by Dr Sandra Miranda, ND Aspartame is an artificial sweetener added to various “diet” foods and drinks. More than 200 million people around the world […]
July 10, 2019
Written by Dr Sandra Miranda, ND L-carnitine is a naturally occurring amino acid and important nutrient in our diet. It assists with weight loss (helps to […]
July 3, 2019
Written by Dr Sandra Miranda, ND I am always surprised to see how patients don’t realize there is a big difference between “grass-fed” and “grain-fed” meat. […]
June 26, 2019
Written by Dr Sandra Miranda, ND Anxiety is when we have feelings of tension, worry or overwhelming thoughts. A normal amount of anxiety is ok and […]
June 19, 2019
Written by Florence Caie (Cert Holistic Nutritionist & Colon Therapist) Want to have beautiful skin, hair, nails, lose weight and no PMS? Here are 3 […]