Kale Chips

Kale Chips

Kale has become a popular super food! It is full of good nutrients such as calcium, vitamin K, vitamin C, selenium (more than spinach), vitamin E and beta-carotene.  Many people add it to salads but another way to enjoy this amazing green vegetable is by making kale...
Mexican Meatball Soup

Mexican Meatball Soup

Ingredients For the meatballs 1 pound ground lean beef½ tsp dried oregano½ teaspoons ground cumin2 garlic cloves, minced3 tbsp almond floursalt, black pepper to taste For the soup 1 tbsp olive oil1 onion, chopped2 garlic cloves, minced1 celery rib, diced2 carrots,...
Crumble-Coated No-Bake Peach Pie Energy Balls

Crumble-Coated No-Bake Peach Pie Energy Balls

Ingredients 2 cups almonds1 cup finely shredded unsweetened coconut1 cups fresh dates dates, pitted4 oz chopped fresh ripe peach1 tbsp honey1 tsp ground cinnamon1 tsp vanilla extract For coating: ¼ cup finely chopped almonds Directions Add all the ingredients to a...
Pear Paleo Muffins

Pear Paleo Muffins

Ingredients: 2 cups almond flour½ tsp baking soda1 tsp ground cinnamon2 eggs4 tbsp almond milk1/3 cup melted grass fed ghee or coconut oil½ cup honey7 oz just-ripe pears, cubed Directions 1. Preheat oven to 350ºF. Line a 12-cup muffin pan with paper cups. Set aside....
Paleo Lemon Blueberry Muffins with Crumble Top

Paleo Lemon Blueberry Muffins with Crumble Top

Ingredients 1 cup of almond flour ½ tsp baking soda ½ tsp baking powder Pinch of salt 3 eggs 1/3 cup honey 1 cup natural almond butter 1/3 cup coconut oil, melted 1 lemon, zested 1 cup of fresh blueberries For the crumb topping: ¼ cup almond flour 2 tbsp of...
Pink Moon Milk

Pink Moon Milk

It can be used as a sleep tonic! Ingredients 6 ounces unsweetened almond milk4 ounces unsweetened tart cherry juice1 tablespoon honey or pure maple syrup1/2 teaspoon ashwagandha powderdried culinary rose petals Instructions Heat almond milk and tart cherry juice over...