by MNC Staff | Mar 14, 2025 | Recipes
Ingredients 1 cup almonds 1/2 cup unsweetened shredded coconut 1/4 tsp salt 10 dates 1/3 cup unsweetened dried pineapple chunks 1/3 cup coconut oil, melted 2 Tbsp of pure maple syrup Directions Preheat oven to 350 degrees. In the bowl of a food processor, add almonds,...
by MNC Staff | Feb 28, 2025 | Recipes
Makes 16 balls INGREDIETNS: 1⁄2 cup of raw almonds 1⁄2 cup of raw cashews 1 1⁄2 tsp chia seeds 1 1⁄2 tsp maca powder 1⁄2 tsp ashwagandha powder 1⁄2 tsp of reishi (optional) 1⁄4 tsp salt 4 soft pitted dates 1 tsp pure vanilla extract 1⁄4 cup virgin coconut oil,...
by MNC Staff | Feb 21, 2025 | Recipes
Ingredients: 1 ½ pound skinless boneless chicken breasts, cut into ½ inch cubes1 small onion, chopped1 garlic clove, minced½ green bell pepper, cubed½ red bell pepper, cubed2 medium carrots, diced1 large stalk celery, diced4 cups bone broth2 cups broccoli floretssalt,...
by MNC Staff | Feb 14, 2025 | Recipes
INGREDIENTS 2 ripe avocados, halved and pitted 4 large organic eggs Kosher salt Freshly ground black pepper 3 slices of turkey bacon Freshly chopped chives, for garnish DIRECTIONS Preheat oven to 350°. Scoop about 1 tablespoon worth of avocado out of each half;...
by MNC Staff | Jan 31, 2025 | Recipes
From Dolores s downey’s – balancing body chemistry with nutrition seminars Ingredients: 16 oz green beans 1 cup chopped celery 1 zucchini, sliced 1 medium onion- chopped 1 cup of tomato juice 1 cup of spring water 1 tbsp of raw honey 1 tsp of paprika 1 cup chicken...
by MNC Staff | Jan 24, 2025 | Recipes
Ingredients 2 cups almonds 1 cup finely shredded unsweetened coconut 1 cups fresh dates dates, pitted 4 oz chopped fresh ripe peach 1 tbsp honey 1 tsp ground cinnamon 1 tsp vanilla extract For coating: ¼ cup finely chopped almonds Directions Add all the ingredients to...
