Weight Gain

July 24, 2019

Please Say NO To Aspartame

Written by Dr Sandra Miranda, ND Aspartame is an artificial sweetener added to various “diet” foods and drinks.  More than 200 million people around the world […]
July 10, 2019

L-Carnitine for weight loss

Written by Dr Sandra Miranda, ND L-carnitine is a naturally occurring amino acid and important nutrient in our diet.  It assists with weight loss (helps to […]
May 1, 2019

Top 10 tips to curb your sweet tooth.

Written by Dr Sandra Miranda, ND Tired of craving sweets and carbs?  The best way to control your sugar cravings once and for all is by […]
April 3, 2019

Hormones That Are Preventing Your Weight Loss

 Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets.  But […]