Top 10 tips to curb your sweet tooth.
Written by Dr Sandra Miranda, ND Tired of craving sweets and carbs? The best way to control your sugar cravings once and for all is by controlling your blood sugar levels throughout the day....
Friendly bacteria – do you need it?
Written by Dr Sandra Miranda, ND The one supplement that I find myself recommending a lot in practice is probiotics AKA acidophilus or “friendly” bacteria for our digestive tract....
Anyone heard of Dr Emoto’s water experiment? It’s fascinating!
Written by Dr Sandra Miranda, ND He was a Japanese scientist who sampled different sources of water. After freezing the molecules from each source, he then viewed them under a microscope. The...
Eat Your Greens This April
Written by Dr Sandra Miranda, ND April is in full swing already! If you are smart, it's Build Your Energy time! We are coming out of the harsh winter season, for some of us, we are still recovering...
Hormones That Are Preventing Your Weight Loss
Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets. But in all honesty weight is not mainly about...
Get rid of your hot flashes once and for all
Written by Dr Sandra Miranda, ND Are you tired of all those hot flashes and night sweats? Are you tired of not sleeping well at night and of dealing with the embarrassment of getting all red and...
Is Organic actually better for you?
Written by Dr Sandra Miranda, ND There are 2 key goals that I urge my patients to aim for when looking for optimal health – first is to be hormonally balanced and second to be nutritionally...
I’m feeling stronger with Ashwagandha
Written by Dr Sandra Miranda, ND As many of you know, I was in pretty bad car accident a few months ago. I feel very grateful to have crawled out of it mostly unharmed. Hospital said...
Stop Your Vision Loss with an Eye Healthy Lifestyle
Written by Dr Sandra Miranda, ND In February we celebrate Age-related Macular Degeneration or Low Vision Awareness Month. Macular Degeneration is a common eye condition and a leading cause of...
Miranda Naturopathic Clinic
Location
467 Westney Rd S, Unit 10, Ajax, ON, Canada
Clinic Hours
Monday
CLOSED
Tuesday – Thursday
9AM – 7 PM
Friday
9AM – 3 PM
Saturday – Sunday
CLOSED