Did You Overindulge Over The Past Few Weeks? Then You Want To Read This!
Now that we started the New Year, we are all left with the effects of our Christmas sins. Many of us have overindulged with those high sugary foods and carbohydrates and even some wine and other...
5 Tips for Coping with Morning Sickness…..Naturally!
Morning sickness affects approximately 80% of pregnant women and its exact medical cause remains unclear. (1) One theory suggests that the high mount of pregnancy hormones (primarily HCG) circulating in the first trimester may be to blame, however this theory remains unproven.
3 Tips for Healthier, Holiday Gift Giving
Unfortunately, we live in a world that bathes us in chemical exposures and tempts us with high sugar treats, laden with chemical dyes and preservatives. This time of year, we are busy making shopping lists and trying to find that “perfect” gift for our friends and family members.
Holiday Eating – How to Stay On Track
As much as everyone looks forward to the holiday season because of the fun celebrations, food and time to relax with loved one, for those who watch their weight or health through healthy eating, it can actually be a bit dreadful. It is definitely a time of more temptations with all the food, dessert and drinks that are available.
How Should I Prepare for My Holiday Travels?
For many, travelling may occur only once a year. We want to make sure that nothing goes wrong in order to enjoy the time relaxing, hanging out with friends and family or sight-seeing. It pays to be prepared with a few remedies to ensure that you stay healthy during this time.
How Acupuncture can Help Prepare you for Labour
Approaching the upcoming birth of your baby? Worried about what labour will be like? Acupuncture can be extremely beneficial for preparing both mom and baby for an optimal labour/delivery. In fact, there are even points that are traditionally used to help promote the turning of a breech baby!
Top 3 Simple Actions You Should Start Now Before The Holiday Season
Yes, it’s the season for cold and flus. It seems that the more our weather fluctuates the more germs are going around. Recently we have been getting a lot of patients coming in with that two week bug that is going around. Have you gotten it? The following are 3 simple actions that you can take to keep healthy this holiday season…
Does Your Health Scare You Sometimes?
Many people get accused of being hypochondriacs. Are they really being hypochondriacs or are they just paying attention? Recurrent symptoms such as fatigue, aches and pain, skin irritation, or headaches may just be our bodies’ way of telling us that there is something wrong. If we don’t pay attention then we can run the risk of an actual physiological illness starting.
3 Tips for Optimizing Preconception Health
With an interest in fertility, it is common for me to start treating patients once they’ve already run into issues with their fertility. Within the framework of naturopathic medicine, preventative...
Miranda Naturopathic Clinic
Location
467 Westney Rd S, Unit 10, Ajax, ON, Canada
Clinic Hours
Monday
CLOSED
Tuesday – Thursday
9AM – 7 PM
Friday
9AM – 3 PM
Saturday – Sunday
CLOSED