Are you Drinking Enough Water?

Are you Drinking Enough Water?

Written by Dr. Sandra Miranda, ND Are you confused about how much water you are supposed to drink every day? Do you know why staying hydrated is important? I know some of you out there are...

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The Ugly Truth of Plastics

The Ugly Truth of Plastics

Written by Dr. Sandra Miranda, ND When plastic was first invented in 1907 by Leo Hendrik Baekeland it was celebrated with awards and accolades as an excellent new product that was going to...

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Have You Heard of Glyphosates?

Have You Heard of Glyphosates?

Written by Dr. Sandra Miranda, ND Glyphosates is one of the world’ most common herbicides.  It is the active ingredient in popular weed-control products  like Roundup, Rodeo and Pondmaster.  It is...

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Have You Been Overindulging this Summer?

Have You Been Overindulging this Summer?

Written by Dr. Sandra Miranda, ND   Many of us have been overindulging this summer with either high sugary foods, carbohydrates or even some wine.   Unfortunately, these unhealthy choices can...

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What is better: Weight Loss or Exercise?

What is better: Weight Loss or Exercise?

Written by Dr. Sandra Miranda, ND There is no question on our global problem of obesity and with this there is a never-ending number of diets and tips on how to lose weight.  But is this really...

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Top 5 Self-Care Practices

Top 5 Self-Care Practices

Written by Dr. Sandra Miranda, ND Are you taking some “me-time”? If so, what is your favorite self-care practice?  Most of you may be thinking of a walk in the park, an Epson salt bath, or watching...

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Candida – Yeast Overgrowth

Candida – Yeast Overgrowth

Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and vaginal tract in women) in small numbers. Under certain conditions, this fungus may overgrow and establish itself as a parasitic fungal form.

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Canadian’s Waistline is Expanding

Canadian’s Waistline is Expanding

Written by Dr. Sandra Miranda, ND 29% of Canadian adults are classified as obese. In the 1950’s only 10% of adults were classified as having obesity. What has changed? It is generally thought that...

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Curcumin can Help with Weight Loss

Curcumin can Help with Weight Loss

Written by Dr. Sandra Miranda, ND Have you been having a hard time losing weight and feeling inflamed? Well, let me tell you you are not alone.  Obesity is quickly becoming a global epidemic....

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Miranda Naturopathic Clinic

Location

467 Westney Rd S, Unit 10, Ajax, ON, Canada

Clinic Hours

Monday

CLOSED

Tuesday – Thursday

9AM – 7 PM

Friday

9AM – 3 PM

Saturday – Sunday

CLOSED

Contact

(905) 239-3900

Fax (905) 239-3904