Written by Dr. Sandra Miranda, ND
For most of my life, I struggled with IBS—specifically the kind that leans heavily toward constipation. If I wasn’t extremely careful with my diet, I would feel it almost immediately. Managing it became a constant balancing act, especially as a teenager. I had to avoid gluten and sugar, which, as you can imagine, wasn’t easy at that age. While my friends could eat freely, I always had to think twice, and even then, I didn’t always feel my best.
For a long time, I had heard about colonics, but the idea honestly scared me. It felt intimidating, unfamiliar, and a little embarrassing. I kept putting it off, even though part of me wondered if it might actually help. Eventually, after years of dealing with discomfort, bloating, and irregularity, I decided to face my fear and give it a try.
Looking back, I can’t help but laugh at how worried I was. My first colonic turned out to be a completely manageable and even relieving experience. It wasn’t nearly as uncomfortable or awkward as I had imagined. In fact, I walked away thinking, “Why didn’t I do this sooner?” I felt lighter, clearer, and honestly… amazing—like a million dollars.
That first session motivated me to take even better care of myself. I became more disciplined with my diet because I wanted to maximize the benefits. I didn’t want to undo the progress I was starting to feel. In total, I had three colonics, and that’s when things really started to shift.
My bloating disappeared. The constant gassiness I had lived with for years was gone. For the first time in a long time, I was having regular, well-formed bowel movements without having to stress about every bite of food. It felt like my body was finally working with me instead of against me.
What surprised me most, though, were the changes I hadn’t expected. My skin began to clear up—something I had struggled with since I was 12 years old. My energy levels increased, I lost some weight, and overall, I just felt better in my body.
Everyone’s journey is different, but for me, overcoming that initial fear was a turning point. It opened the door to feeling healthier, more comfortable, and more confident in my own skin.
Contact us today to find out if colonics are right for you.
