June 14, 2019
Serves 4 This is an easy chicken salad that you can make from scratch with only 6 ingredients. It tastes amazing and it is satisfying as […]
June 12, 2019
Written by Dr Sandra Miranda, ND MCT oil is a dietary supplement that is made up of medium chain triglycerides which are fats that can be […]
May 22, 2019
With the weather getting warmer, it is a great time to start thinking of healthy, fresh salads that will go great with all those barbeques. I […]
April 26, 2019
A Delicious summer salad full of flavour and Low Carb. Recipe by Lauren Lester from Ketodietapp.com https://ketodietapp.com/Blog/lchf/low-carb-fajita-salad Nutritional Values per serving Macronutrient ratio: Calories from carbs […]
March 8, 2019
Makes 8 Servings 2 cups (120g) Unsweetened Flaked Coconut 1 Cup (90 g) Sliced Almonds 1/3 Cup (50 g) Chia Seeds ½ Cup (70 g) Hemp […]
February 20, 2019
Written by Dr Sandra Miranda, ND The American National Cancer Institute has singled out flaxseeds as one of the 6 foods that deserve special studies. Flaxseeds […]