February 8, 2021

Adrenal Recovery Soup

From Dolores s downey’s – balancing body chemistry with nutrition seminars Ingredients: 16 oz green beans 1 cup chopped celery 1 zucchini, sliced 1 medium onion- […]
January 28, 2021

Banana Almond Bread

INGREDIENTS 3 cups nut flour (I use almond flour or ground almonds) 3 eggs, beaten ¼ cup melted butter (or you can use olive oil or […]
August 28, 2020

Creamy Cucumber and Cabbage Coleslaw

Ingredients 2 small cucumber 1 ½ pound cabbage, shredded ¼ cup fresh dill, chopped 1/2 cup olive oil mayonnaise 2 tbsp lemon juice salt, black pepper […]
August 28, 2020

The Best Cucumber Salad

Ingredients 2 pounds cucumber 2 spring onion, sliced 1 garlic clove, minced 4 tbsp apple cider vinegar 1 tsp raw honey 2 tsp dried dill or […]
August 28, 2020

Avocado Egg Boats

INGREDIENTS 2 ripe avocados, halved and pitted 4 large organic eggs Kosher salt Freshly ground black pepper 3 slices of turkey bacon Freshly chopped chives, for garnish DIRECTIONS Preheat […]
August 1, 2020

Ground Turkey and Spinach Stuffed Mushrooms

These are the perfect lunch or dinner option if you’re looking to use light and seasonal ingredients! Prep Time10 minutes Cook Time15 minutes Total Time25 minutes Servings2 Calories 233kcal […]