February 28, 2020
Ingredients 1 large head broccoli, cut into florets ½ pound mushrooms, quartered 2 small red onions, cut into wedges 3 tbsp olive oil 1 tbsp balsamic […]
February 21, 2020
Ingredients Ingredients 1 cup (firmly packed) ground walnuts 1/2 cup (firmly packed) almond flour 1/2 tsp ground cinnamon 1/2 tsp baking powder 1/8 cup coconut oil, melted 1/4 […]
February 14, 2020
Makes one 9-inch square pan Ingredients: Date Crust:1 1/2 cups raw walnut halves8 soft dates, pitted1 tablespoon coconut oilPinch of sea salt Cheesecake Filling: 2 cups […]
February 7, 2020
Ingredients 4 cups broccoli florets 3 cloves garlic, minced 2 tsp fresh chopped parsley 1 tsp fresh lemon juice 2 tbsp olive oil salt, black pepper […]
February 5, 2020
Written by Dr Sandra Miranda, ND Stress and fast food are unfortunately a big part of a lot of people’s lives. Most people lead such busy […]
January 31, 2020
Ingredients 2 pints fresh blueberries Juice of 1 lemon 1 cup almond flour 1/2 cup slivered almonds 1/4 cup coconut oil, melted 2 tbsp maple syrup […]