Written by Dr. Sandra Miranda, ND
If you’re feeling more tired, emotionally drained, or like you’re running on empty by the end of summer, there may be a reason.
This is something I see every year in my practice, especially in women between the ages of 45 and 60. By late August, many women tell me:
- “I feel like I have nothing left in the tank.”
- “My energy is just gone.”
- “I feel more emotional and overwhelmed than usual.”
- “I thought I would be feeling better by now”
And it makes sense.
By this point in the summer, your body has been through weeks of heat, disrupted sleep, busy schedules, hormonal changes, and often a significant mental and emotional load.
During perimenopause and menopause, changing estrogen and progesterone levels can affect sleep quality, mood, stress tolerance, and how quickly your body recovers from daily demands. By the end of summer, many women feel like they have reached their limit.
You may notice:
- Lower motivation
- Increased irritability
- Feeling more emotionally sensitive
- Physical exhaustion
- Difficulty bouncing back
Late August can be the perfect time to focus on restoration—especially with only 1–2 weeks of summer left before the busier fall season begins.
One supportive option many women choose is IV vitamin therapy. IV treatments provide hydration, vitamins, and minerals directly into the bloodstream to help replenish nutrients, support energy, and promote overall wellness. Many women enjoy IV therapy as a way to give their bodies extra support when they feel depleted.
As September approaches with busier routines and increased demands, supporting your body now can help you feel more prepared and resilient.
If you’re curious whether IV vitamin therapy may be right for you, I offer complimentary 10-minute Meet & Greets to discuss your symptoms and goals. My schedule is quite full, so I can only offer a couple of these appointments each week, but I’m happy to help. Please email me, and we can find a time that works.
