by MNC Staff | Jan 7, 2021 | Healthy Tips
Written by Dr Sandra Miranda, ND Have you ever seen a family member, neighbour, or family friend who never seems to age? This individual just seems to skate through life as though time stood still. Every time you see them, you cannot help but comment on how this...
by MNC Staff | Feb 6, 2019 | Healthy Tips
Written by Dr Sandra Miranda, ND You can avoid muscle mass loss through nutrition and exercise no matter how old you are. We live in an era when we are living longer than ever before but the question is “how are we expecting to feel as we age?” I always tell my...
