by MNC Staff | Sep 22, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND Have you ever walked into a room and completely forgotten why you went there? Or struggled to find a word that you know you know? Maybe you’re reading an email and realize you’ve read the same sentence three times. For...
by MNC Staff | Jul 15, 2026 | Healthy Tips
Written by Dr. Sandra Miranda, ND “My mind used to be so sharp!” or “I walk into a room and I forget what I was about to do” or “I’m scared I’m developing Alzheimer’s” or “Everyone around me seems a lot more irritating than before” These are just examples of common...
by MNC Staff | Jan 29, 2023 | General Health, Healthy Tips, Nutrition
Written by Dr. Sandra Miranda, ND The short answer is no. Dehydration is net water loss from the body, and consuming salt does not cause this condition. Let me explain. I want to start by confirming that there is no doubt that too much sodium in your diet can be...
by MNC Staff | Nov 24, 2021 | Healthy Tips
Written by Susan Colacicco (Nutritionist) From the day we are born, we are exposed to thousands of toxic substances every day. Among the worst toxins are heavy metals. Heavy metals include lead, mercury, cadmium and arsenic. Did you know they are unlabeled...
