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April 3, 2019
Written: by Dr Sandra Miranda, ND When it comes to weight loss we get all hung up about counting calories or on the new fad diets. But […]
December 12, 2018
Written by Dr Sandra Miranda, ND “After I lost 65% of my hair, I got on the internet to find out more about what was going […]
October 31, 2018
By Dr. Sandra Miranda, ND Family, work, money, kids, friends, parents, deadlines, relationships and hundreds of other issues can cause stress. Stress can be a silent […]
September 5, 2018
Written by Dr Sandra Miranda, ND No matter what you have been told, you don’t have to just live with PMS. You also don’t have to […]
August 22, 2018
Written By Sandra Miranda, ND The answer is simple – NO!!! But unfortunately, this remains the conventional medical mindset. Our cultural negativity surrounding menopause leads us […]
August 8, 2018
Written by Dr. Sandra Miranda, ND. Do you feel headaches, agitated, heart palpitations, racing thoughts at night, water retention, and breast tenderness worse before your period? […]