Written by Dr. Sandra Miranda, ND
If the “Service Engine” warning light starts flashing on your car you have 3 options:
With your car, you know the problem will only get worse if you don’t get it fixed soon and it may even cause more serious problems down the road, so you know the trip to the mechanic is the only sensible option.
Your body is the same way, when you start feeling ill, low energy, pain or other symptoms, that is your body’s “service engine” light telling you something is wrong and you have the same 3 options:
Unlike your car, sometimes you body’s natural healing ability actually will correct the problem itself. Think about when you catch a common cold or you cut yourself. For most people your body recognizes the problem and given time, will go to work on fixing it.
But for other health issues such as energy loss, fatigue, digestive issues, extreme PMS pains, hot sweats and other symptoms of menopause, anxiety, skin rashes and a plethora of other symptoms … your body needs some help to overcome.
If you revert to taking drugs or painkillers you are simply putting duct tape over the warning light. You need to find out what’s causing the problem and go to work on fixing it. That’s where your Naturopathic Doctor comes in.
The Naturopathic approach starts with a detailed “diagnostic” of your health. Your ND will take the time to talk to you about your health history, your family’s health history, your symptoms, your lifestyle, your health goals and more. Depending on your symptoms they may need to run some additional tests to identify what is causing the problem.
Once they are clear on the cause, they will typically develop an all-natural care plan that goes to work on helping your body heal or fight the disease naturally. That care plan may include some diet changes, lifestyle changes, natural supplements or vitamins to help your body heal itself.
Depending on your health issue, or the severity of your condition your ND will continue to monitor and adjust your personalized care plan to train, or retrain your body to be able to heal or overcome the problem so you can start to enjoy a healthy, life again …naturally of course.
Here are some common issues we treat successfully at Miranda Naturopathic Clinic without ever using harmful drugs:
Menopause: Balancing hormones naturally by knowing what foods you are eating that is causing your hormones to be out of balance, often this one step can help reduce or eliminate those nasty hot flashes and make you feel great again.
Digestive issues: With so many foods claiming to be “all natural” these days, people are trusting the huge food and grocery industry to provide them with good quality food. By educating you on what to look for in the products you eat and by knowing what specific foods cause your digestive discomfort, your ND will help you love to eat again without fear!
Natural options to Antibiotics: Antibiotics are all too often the “go to” solution for people’s illnesses or infections. For many the antibiotics do so much harm to their body it can take months or even years to recover from the harm the antibiotics did. Often, using 100% natural products and/or foods and/or supplements, the infection or illness can be treated completely and cured without ever taking an antibiotic.
These are just three simple examples of why I believe Naturopathic Medicine is the only true health care solution. Talk to an ND in your area to explore if and how Naturopathic Medicine can work for you … no duct tape needed!
Next week is “Naturopathic Medicine Week”. Let’s celebrate together!!