Weight Management 

A lot of women experience weight gain and a shift in their body shape, even though they may not have changed their diet or activity level. It’s important to find the root cause of the problem if we are going to achieve long lasting improvements.

Some patients need a detox, or they need to balance their hormones, or they need to make their bodies more alkaline, or they need to address their chronic inflammation, or they may just need a good guide for good eating habits.

Whether it is an FLT program, intermittent fasting, or an anti-inflammatory diet, your nutritional treatment plan will be individualized to what you need and to what fits your lifestyle and schedule.

We use a combination of Functional Tests to determine the root cause of your problems

What is First Line Therapy Program? 

Our First Line Therapy (FLT) program is clinically effective in helping people change unhealthy lifestyle habits. This evidence-based approach provides education and guidance to patients in a format that they can understand and follow for life.

The American College of Preventive Medicine (ACPM) has published scientific evidence supporting how lifestyle interventions is a type of medicine that should be used as a first-line treatment for many common and chronic health problems – even before the use of conventional medication

We live in a society where half of medication users believe their doctors are too eager to write a prescription when other non-pharmacological options are available

What makes this program different?

It is designed to improve body composition (which is monitored throughout the program), not just weight or BMI. It helps patients maintain muscle as they lose fat. This is necessary for permanent weight loss.

The Food Plan is different. Based on a modified Mediterranean diet, patients report less hunger, fewer cravings, more energy, and higher compliance than with commonly recommended low-fat diets.

It is effective in treating obesity, insulin resistance, hormone imbalance, high cholesterol, heart disease, high blood pressure, inflammation and type 2 diabetes. This is imperative in order to achive optimal health.

FLT has been demonstrated to be effective in controlled clinical trials. Most other diets have not.

This program is great for patients experiencing:

      • Overweight / Obesity

      • Hormone Imbalances

      • High Cholesterol

      • High Blood Pressure

      • High blood sugar / Insulin Resistance

      • Hypoglycemia

      • Type 2 Diabetes

      • Cardiovascular disease

      • Metabolic Syndrome

Miranda Naturopathic Clinic


467 Westney Rd S, Unit 10, Ajax, ON, Canada

Clinic Hours



Tuesday – Thursday

9AM – 7 PM


9AM – 3 PM

Saturday – Sunday



(905) 239-3900

Fax (905) 239-3904