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September 12, 2018
Written by Dr Sandra Miranda, ND Now that we are back to our regular routines and the kids are back to school, we start getting […]
September 5, 2018
Written by Dr Sandra Miranda, ND No matter what you have been told, you don’t have to just live with PMS. You also don’t have to […]
August 22, 2018
Written By Sandra Miranda, ND The answer is simple – NO!!! But unfortunately, this remains the conventional medical mindset. Our cultural negativity surrounding menopause leads us […]
August 15, 2018
Written by: Florence Caie,CNP Holistic Nutritionist, Live Blood Cell Analyst and Colonic Hydrotherapist This nutritious healing salad is made with chickpea and lentil pasta spirals. An excellent […]
August 8, 2018
Written by Dr. Sandra Miranda, ND. Do you feel headaches, agitated, heart palpitations, racing thoughts at night, water retention, and breast tenderness worse before your period? […]
August 1, 2018
Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances. This can […]