Health Tips

January 7, 2021
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Aging Gracefully – Tips & Pointers

Written by Dr Sandra Miranda, ND Have you ever seen a family member, neighbour, or family friend who never seems to age? This individual just seems […]
January 4, 2021

A Close Look at Covid Vaccine- Part 1

Written by Dr. Sandra Miranda, ND In a continued effort to keep all my patients informed and educated on their health choices, I wanted to share […]
November 24, 2020

What is the Big Fuss With Gluten?

Written by Dr. Sandra Miranda, ND Wondering what the fuss is about gluten? Here is a nice summary.  Gluten is a protein found in certain grains […]
November 8, 2020

Are you Overusing Antibiotics?

Written by Dr. Sandra Miranda, ND Depending on the time of year, up to 17% to 21% of all prescriptions given are antibiotics. Now, there is […]
October 22, 2020

How one patient went from tired & bloated to feeling motivated again

Written by Dr. Sandra Miranda, ND I know many people are climbing up the walls and going a little stir crazy trying to follow new routines. […]
September 19, 2020

One Patient’s Brest Cancer Scare…

Written by Dr. Sandra Miranda, ND Finding a breast lump can be really scary and many go through this news in silence.  This happened to a […]