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March 13, 2019
Written by Dr Sandra Miranda, ND There are 2 key goals that I urge my patients to aim for when looking for optimal health – first […]
March 8, 2019
Makes 8 Servings 2 cups (120g) Unsweetened Flaked Coconut 1 Cup (90 g) Sliced Almonds 1/3 Cup (50 g) Chia Seeds ½ Cup (70 g) Hemp […]
March 6, 2019
Written by Dr Sandra Miranda, ND As many of you know, I was in pretty bad car accident a few months ago. I feel very grateful […]
February 27, 2019
Written by Dr Sandra Miranda, ND In February we celebrate Age-related Macular Degeneration or Low Vision Awareness Month. Macular Degeneration is a common eye condition and […]
February 20, 2019
Written by Dr Sandra Miranda, ND The American National Cancer Institute has singled out flaxseeds as one of the 6 foods that deserve special studies. Flaxseeds […]
February 13, 2019
Written by Dr Sandra Miranda, ND February is known as the month when people express their love on Valentine’s Day. Those displays of affections often get […]