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August 15, 2018
Written by: Florence Caie,CNP Holistic Nutritionist, Live Blood Cell Analyst and Colonic Hydrotherapist This nutritious healing salad is made with chickpea and lentil pasta spirals. An excellent […]
August 8, 2018
Written by Dr. Sandra Miranda, ND. Do you feel headaches, agitated, heart palpitations, racing thoughts at night, water retention, and breast tenderness worse before your period? […]
August 1, 2018
Written By Dr. Sandra Miranda, ND. Almost everyone over the age of 40 (and sometimes even 30) begin to experience symptoms of hormonal imbalances. This can […]
July 25, 2018
Written by Sandra Miranda, ND What do heavy periods, cramps, PMS, fibroids, endometriosis and ovarian cysts have in common? They can all come from an estrogen […]
July 17, 2018
You know the monthly drill: snapping at everyone around you, feeling as if you were 5 months pregnant, swollen and tender breasts, headaches and a ravenous […]
May 31, 2018
Are you dehydrated yet you feel you’re drinking enough liquids? If you are not consuming enough water your body will let you know it. Last month […]