by MNC Staff | Jun 10, 2025 | Stress, Weight Management
https://mynaturalclinic.com/wp-content/uploads/2025/06/Sequence-01_1.mp4 Have you ever powered through a high-stress period—whether from work, family demands, or a major life event—only to crash once it was over? You’re not alone. The effects of chronic stress...
by MNC Staff | Jun 5, 2025 | Energy, Healthy Tips, Stress
Only about 15% of women experience menopause without symptoms like fatigue, mood swings, or hot flashes. What sets them apart? Research and clinical observations point to one key factor: healthy adrenal glands. Your adrenal glands are responsible for producing...
by MNC Staff | May 28, 2025 | Healthy Tips
https://mynaturalclinic.com/wp-content/uploads/2025/05/Walking-June.mp4 Challenge Guide – Supporting Women’s Health & Hormones What Is It? The June Wellness Walk-Off is a 30-day walking challenge hosted by Miranda Naturopathic Clinic inside our private Facebook...
by MNC Staff | May 21, 2025 | Healthy Tips
🌿Natural Desiccated Thyroid (NDT) Might Be the Key to Feeling Better with Hypothyroidism If you’ve been diagnosed with hypothyroidism and are still feeling tired, moody, or mentally foggy despite being on medication like Synthroid, you’re not alone—and you’re not...
by MNC Staff | May 21, 2025 | Recipes
Naturally Sweetened · Protein-Packed · Easy to Make Looking for a healthier way to satisfy your chocolate cravings? These gluten-free black bean brownies are rich, fudgy, and packed with fibre and protein—perfect for a guilt-free dessert or post-workout treat. Plus,...
by MNC Staff | May 20, 2025 | Recipes
🍪 Gluten-Free Chickpea Blondies Vegan · High-Fibre · Naturally Sweetened Looking for a delicious, guilt-free treat? These chickpea blondies are soft, chewy, and packed with fibre and protein—perfect for a snack or healthy dessert. Bonus: they’re gluten-free and...
