How To Choose Your Supplements Wisely

How To Choose Your Supplements Wisely

Food is the best way to get all your nutrients.  However, in the rushed world that we live in, you may find yourself not taking in all the nutrients that you need from your diet. If you are not sure what supplements to take, please ask your naturopathic doctor for...
Vitamin D Deficiency – A Major Epidemic!

Vitamin D Deficiency – A Major Epidemic!

Written by Dr. Sandra Miranda, ND Vitamin D Deficiency occurs in up to 40 to 50% of the population. It is a common health problem.  Vitamin D deficiency can cause accelerated bone loss, increased fractures in the elderly, increased risk to catch the flu and other...