by MNC Staff | Feb 26, 2025 | Healthy Tips
INSTEAD OF USING 1 EGG: 2 tbsp water + 1 tbsp of oil + 2 tbsp of baking powder 1 tbsp ground flax seeds simmered in 3 tbsp of water 2 tbsp water + 2 tbsp baking powder ¼ cup of tofu 1 egg white = dissolve 1 tbsp plain unflavoured gelatin in 1 tbsp water. Whip, chill...
by MNC Staff | Dec 6, 2024 | Recipes
Written by Dr. Sandra Miranda, ND Let’s face it we all want to enjoy our holiday season but at the time we want to make sure that we don’t go off track with our healthy program. Here are a few tips to keep in mind if you are trying to convert your old recipes to...
