by MNC Staff | Nov 24, 2021 | Recipes
Written by Dr. Sandra Miranda, ND Let’s face it we all want to enjoy our holiday season but at the time we want to make sure that we don’t go off track with our healthy program. Here are a few tips to keep in mind if you are trying to convert your old recipes to...
by MNC Staff | May 22, 2021 | Healthy Tips
INSTEAD OF USING 1 EGG: 2 tbsp water + 1 tbsp of oil + 2 tbsp of baking powder1 tbsp ground flax seeds simmered in 3 tbsp of water2 tbsp water + 2 tbsp baking powder¼ cup of tofu1 egg white = dissolve 1 tbsp plain unflavoured gelatin in 1 tbsp water. Whip, chill and...
