Green smoothies – Natural Therapy for Weight loss

Green smoothies – Natural Therapy for Weight loss

Written by Dr. Sandra Miranda, ND Are you ready to throw that excessive weight from your body? As the best natural and nutritional way to it is now here – Green Smoothies! You must have heard about this naturally made drink but do you know that it can actually make...
Weak Bones? Are You At Risk?

Weak Bones? Are You At Risk?

By the age of 60, almost 50% of women in North America will have Osteoporosis or Osteopenia.  The rate of hip fractures is projected to increase by 310% in men and 240% in women by 2050.   The following increases your risk of developing osteoporosis or osteopenia:...