by MNC Staff | Aug 7, 2019 | Healthy Tips
Written by Dr Sandra Miranda, ND When we deal with chronic stress our adrenal glands get affected. At first they start over functioning but eventually, if the stress persists, they become fatigued and we feel burned out. This burn out can lead to low...
by Dr. Miranda, ND | Jan 18, 2016 | Recipes
Suffering from Adrenal Fatigue can be very troublesome and can lead to many other health concerns. One of the main things my patients benefit from is making sure they have a good breakfast which should include at least 15 g of protein. Then, you MUST eat a snack by...