mental health

March 26, 2021

5 Steps to Make Spring a Time for Mental Renewal

Written by Dr. Sandra Miranda, ND The effects of the pandemic we’ve been dealing with along with dreary winter weather has led some people to the […]
June 11, 2020

Feeling Unproductive Lately?

Written by Dr. Sandra Miranda, ND Feeling aimless or unproductive? Feeling unexpectedly tired? We’ve all had a lot to adjust to in these last several weeks, […]