Candida – Yeast Overgrowth

Candida – Yeast Overgrowth

Written by: Dr. Sandra Miranda, BSc, ND Do you “feel sick all over”- yet all your test results come back as normal. You may be suffering from “yeast overgrowth”. Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and...
How A Case Of Chronic Constipation Got Resolved.

How A Case Of Chronic Constipation Got Resolved.

Written by Florence Caie, Cert. Colon Therapist and Holistic Nutritionist Do you feel that you have done everything to help your chronic constipation and yet you are still backed up? One of my recent clients had stubborn constipation for years having releases once...
Don’t Forget Your Flax Seeds

Don’t Forget Your Flax Seeds

Written by Dr. Sandra Miranda, ND At our clinic, we love to recommend patients to have ground flax seeds daily. Flax seeds are high in lignans and alpha linolenic acid (ALA) which are considered natural cancer-protective compounds. They are also high in fibre...