by MNC Staff | Aug 7, 2024 | Healthy Tips
Written by Dr. Sandra Miranda, ND Many of us have been overindulging this summer with either high sugary foods, carbohydrates or even some wine. Unfortunately, these unhealthy choices can feed a yeast called Candida that we all have in our digestive tracts. ...
by Dr. Miranda, ND | Jul 17, 2024 | Healthy Tips
Written by: Dr. Sandra Miranda, BSc, ND Do you “feel sick all over”- yet all your test results come back as normal. You may be suffering from “yeast overgrowth”. Candida albicans is a yeast normally found living harmoniously in everybody’s intestinal tract (and...
by MNC Staff | Nov 14, 2021 | Healthy Tips
By Susan Colacicco- Nutritionist The digestion system plays a huge role in how the rest of our body functions. Our digestive system is important for breaking down food into nutrients, which our body will use for energy and healing. After all, our digestive...
by MNC Staff | Oct 3, 2018 | Healthy Tips
Written by Florence Caie, Cert. Colon Therapist and Holistic Nutritionist Do you feel that you have done everything to help your chronic constipation and yet you are still backed up? One of my recent clients had stubborn constipation for years having releases once...
by Dr. Miranda, ND | Oct 27, 2015 | Healthy Tips
Written by Dr. Sandra Miranda, ND At our clinic, we love to recommend patients to have ground flax seeds daily. Flax seeds are high in lignans and alpha linolenic acid (ALA) which are considered natural cancer-protective compounds. They are also high in fibre...
